enCORE Pilates and Yoga Studio – Uniting the body and mind through conscious movement
At enCORE Pilates and Yoga, we believe that conscious movement is an integral part of living a healthy life. Using the methods of Joseph Pilates and the wisdom of Yoga, our knowledgeable instructors will help you gain strength, find flexibility, and achieve balance.
We offer private pilates lessons, as well as group classes in pilates and yoga. The goal of our studio is to create an environment that fosters the practice of the highest standard of pilates and yoga, allowing each student to experience the many benefits these practices have to offer.
The idea for enCORE Pilates and Yoga was conceived by CORE Orthopaedic Medical Center and Bella Forma Pilates.
North County San Diego needed a studio to provide pilates and yoga to all, whether one is a competitive athlete or recovering from an injury.
Our instructors provide a myriad of options and modifications so the movement patterns are gentle enough for those dealing with injuries and challenging enough for the super fit. The aim is to guide students to greater balance, focus, and health through these timeless practices.
Whether you are healing from an injury, constructing a post-physical therapy plan, or looking for a place to simply unwind and work out, you’ll find it at enCORE Pilates & Yoga.
We are located in the Scripps Encinitas Hospital Campus, on the north side of the CORE Orthopaedic Medical Center Building.