Frequently Asked Questions

Absolutely! We recommend starting with a therapeutic private lesson where we work with your physical therapist to develop an appropriate program.

What is the difference between pilates and yoga?

Yoga has been practiced on the mat for thousands of years and typically includes a spiritual component.  It is a series of flowing poses that improves strength and flexibility. Pilates can be done on the mat or on machines and also improves flexibility and core strength.  It does require mindfulness similar to yoga but is not typically spiritual.

Should I sign up for class in advance?

Yes, please do!

How do I sign up for classes?

You are very welcome to call the studio at 760.632.4282 or even better, use our 24 hour online scheduling program. This guarantees you a spot in our busiest classes.

What should I bring to class?

Some water and a good attitude!  We provide mats for your convenience.

Do you offer specials?

Yes, we often do.  Please check our website periodically or ask your instructor about the lastest special.

Are the instructors at enCore Pilates and Yoga certified?

 Yes!  All of our instructors have successfully completed the most rigorous of pilates and/or yoga certification programs.

Do series or classes purchased ever expire?

 No.  We want you to come as often as possible but realize that life can get in the way.  We will not take away lessons that you’ve paid for.

Can I share a package with a friend?

 Absolutely!  Just let us know what you need to do and we will make it happen.

What is your refund policy?

With our generous expiration policy we are unable to provide refunds.  Packages are transferrable, however, so just let us know if you want to give (or sell) any unused classes to another person.

How can I expect to feel after class?

Immediately after class you will feel both invigorated and mildly fatigued.  The next day expect some soreness in muscles you may not use regularly. 

What payment types do you accept?

enCore Pilates and Yoga accepts cash, checks, and all major credit cards.

Do you accept insurance?

Not at this time.