Yoga: not just for the ladies!
Go to a yoga class, and 9 times out of 10, most of the people in the room will be female. Guys just don’t show up as often, which is unfortunate because men are typically less flexible than women, so it would follow that they’d benefit even more from yoga. Thankfully, some men are beginning to add yoga to their workout regimen, and noticing benefits such as better athletic conditioning, less tension in shoulder blades and hamstrings, and a sense of calm that knows no gender.
If you’re a girl, bring your favorite newbie guy in to one of our yoga or pilates classes at regular price, and you’ll get to practice for free! He’ll thank you later, promise. If you’re a guy, bring your girlfriend/wife/sister/mother in for her free class so you have a buddy while embarking on this new chapter. You’ll thank her later, promise!
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enCORE Pilates and Yoga Studio - Uniting the body and mind through conscious movement.
At enCORE Pilates and Yoga, we believe that conscious movement is an integral part of living a healthy life. Using the methods of Joseph Pilates and the wisdom of Yoga, our knowledgeable instructors will help you gain strength, find flexibility, and achieve balance. Please click the "Read More" link to visit the FAQ page.
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